Trainingsanleitungen im Internet

[axelcgn]

Hier 2 Anleitungen auf Englisch:

1. Eddy Matzger

Yoga is Eddy Matzger's Personal Lifesaver
The world famous Eddy Matzger "Access to Speed" skating workshops always begin with a series of yoga stretches. This article includes photos of Eddy demonstrating each of his favorite and most recommended yoga poses

Eddy Matzger Tutorial



2. Liz Miller on Yoga Exercises for Skaters

Yoga poses and exercises selected by inline skating book author Liz Miller especially for inline skaters. Includes instructions and an illustration of each of the posts she recommends

Liz Miller yoga4skaters
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<em>editiert von: axelcgn, 16.11.2004, 08:41 Uhr</em><!-- end editby -->